Helping CEOs heal the hustleโข to grow w/peace
Re-wire how you work.earn.lead to have sexier lives ๐
โ๏ธCertified trauma-informed
I help corporate women build a profitable business in 1-2 hours a day while juggling their 9-5
You might think that burnout is a part of your success as an entrepreneur. That is a big NO. You can be successful without sacrificing your physical and mental health. I’ve learned that being successful isn’t about long hours. Itโs about making the most of the time you have to be as productive as possible.
Here are my pieces of advice on how to avoid burnout without sacrificing the growth of your business.
๐ Assess your priorities
๐ Set boundaries
๐ Protect your energy
๐ Be careful of the people you associate with
๐ Set boundaries on social media
๐ Know your limits
๐ Create a soothing environment
๐ Incorporate movement
Burnout is not a vital companion of success. You can build your business, live your life, and manage your mental and physical health simultaneously.
It’s not too late to start over again if it’s already taking its toll on you. Have the courage to apply the steps above and move at your own pace. Burnout free entrepreneurship is what we aim to be working on.
For an in-depth explanation of my advice, you can read the full article here: https://thriveglobal.com/stories/how-to-avoid-burnout-as-an-entrepreneur-3/.
Talk soon,
Cara